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This group is a private space for us to discuss the difficulties and stressors that we are experiencing during these uncertain times. (Covid-19, racial tension, immigration stressors, financial issues, on-line learning, losses…). We will share stories and resources plus get tips for getting through.
This is drop-in.
You can come once, twice… or every week.
Let’s support each other.
Reach out to Anne M Cosimano, LISW Counselor, for Zoom link 202-884-9612
The Nike Training Club app is designed to help you reach your fitness goals — no matter what they are — by giving you the tools, the motivation, and accountability you need to feel successful and confident. NTC offers 115+ class-style workouts, results-oriented programs, and in-depth nutrition and wellness advice, from world-renowned trainers and experts.